Friday, September 23

Yes, I'm still here!!

Today I wanted to update on exercise and weight loss!  I have started using HCG to help with my weight loss.  If you have any questions about it just ask.  This is my third round and I've lost a total of 30 pounds.  I was EXTREMELY skeptical of the program, but after reading the manuscript "Pounds and Inches" I decided to give it a try.  It's  working very well, and I am pleased with the outcome.

I have also started water aerobics.  And though I'm not a water bug, I like it A LOT!  I can't believe how much twice a week is affecting my over all health.  :)

Will be back soon for more updates on other things...