Today I wanted to update on exercise and weight loss! I have started using HCG to help with my weight loss. If you have any questions about it just ask. This is my third round and I've lost a total of 30 pounds. I was EXTREMELY skeptical of the program, but after reading the manuscript "Pounds and Inches" I decided to give it a try. It's working very well, and I am pleased with the outcome.
I have also started water aerobics. And though I'm not a water bug, I like it A LOT! I can't believe how much twice a week is affecting my over all health. :)
Will be back soon for more updates on other things...